Labor Day with Family and Friends!
High protein, low fat chicken wraps! Perfect for lunch, dinner, and parties!!!
Brain researchers have developed a diet for your brain according to their findings that could help to prevent loss of memory
In the Home
I always have fresh flowers in our home and I love to arrange them myself.
Food for Thought
Food for Thought It's finally here, I am so honored and humbled to share with you my new cookbook, Food for Thought! Just released for pre-order today on Amazon! Click here to pre-order the book...read more
I wanted to share some of the research I did while writing “Food for Thought” Please take the time to read this,read more
I received this email from my dear Friend Annie Gilbar. She sent this to everyone she knows and her words come at time where now more than ever needs to be said, acknowledged and embraced.read more
I look forward to my friend Maria Shriver’s “Sunday Paper”, every Sunday. I always come away inspired, empowered and moved in ways that at this age I thought couldn’t impact me anymore.read more