Wife  •  Mother  •  Chef  •  Talk Show Host  •  Advocate  •  Best-Selling Author

Wife
Mother
Chef
Talk Show Host
Advocate
Best-Selling Author

FOOD

FRENCH TOAST!

A guilt free version of one our favorite breakfast choices!

Recommended Reading

RECOMMENDED, KINDNESS

I received this email from my dear Friend Annie Gilbar. She sent this to everyone she knows and her words come at time where now more than ever needs to be said, acknowledged and embraced.

HEALTH

ENCOURAGING FINDINGS ON ALZHEIMER’S AND DEMENTIA!

Brain researchers have developed a diet for your brain according to their findings that could help to prevent loss of memory, focus, and judgment associated with dementia and that would include Alzheimer’s disease. “Could a pathogen be the cause of Alzheimer’s disease”?

great finds

SUMMER FRESH TOMATO SAUCE

I am always so excited for the summer months of July and August. This is when all of the summer fruits and vegetables are at their peak. Vine ripened, sweet, and full of vitamins and minerals our body’s need for gut, heart and brain health.

PREORDER MY NEW BOOK
“FOOD FOR THOUGHT”
BY CLICKING THE COVER BELOW

 

ORDER A
“BIG BOWL OF LOVE”
TO YOUR FRONT DOOR!

Cristina Ferrare's Big Bowl of Love

As seen on

Oprah Winfrey Network

19 hours ago
My friend @mariashriver published an op-ed for #worldalzheimersday! Please go to my profile page and press the link to read all about what she is sharing! You can also go to my Facebook… https://t.co/2HZr8GXkz4
1 day ago
Swap it out! Ideas for making healthier choices for foods you love! Go to my profile and tap on link to start swapping:) what is your favorite swap out? #healthyfoodtips #healtychoices #… https://t.co/fDLSrUGhAh